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Is Farro Rice Gluten Free. For those that have sensitivities to gluten or concerns with it, this may be noteworthy. People with either health condition should opt.
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On the plus side, farro is believed to contain less gluten that many modern strains of wheat. So, if you're intolerant or sensitive to gluten, you'll want to keep farro far from your pantry. Often used as a substitute for pasta or rice, farro is a grain with a nutty flavor similar to brown rice.
Often used as a substitute for pasta or rice, farro is a grain with a nutty flavor similar to brown rice.
Farro contains a significant 7 grams of protein per serving (1/4 cup dry). Because farro is a type of wheat, it contains gluten just like any wheat product. It’s mistaken for rice quite often because it looks like a tanner form of rice. Farro contains a significant 7 grams of protein per serving (1/4 cup dry).
