Is All Injera Gluten Free. Teff is probably the smallest grain in the world. Then the “batter” is poured a hot skillet and cooked until plenty of bubbles form on the top of the pancake.
Injera is a fermented teff sourdough flatbread traditionally made in ethiopia. The whole grain teff has 8% protein n 100 grams of flour. It has a yeast that naturally lives on the seed, so it ferments very quickly.
There are also different varieties of injera in ethiopia, such as nech (white), kay (red), and sergegna (mixed).
For instant injera 1/2 cup 100% teff (i used bob’s red mill) 3/4 cup warm water 3/4 teaspoon active yeast 1/4 teaspoon raw sugar or maple syrup(optional) 1/4 teaspoon salt The dry ingredients are mixed with the wet until you have a pancake like consistency. Then the “batter” is poured a hot skillet and cooked until plenty of bubbles form on the top of the pancake. Injera is a fermented teff sourdough flatbread traditionally made in ethiopia.